The First Weeks of School

It’s really hard to believe we are back to new school supplies, a fresh list of lunch box ideas, rearranging sleep schedules and a new school year!  Even with engaging in a relaxed summer, somehow it buzzes by.  August is here; welcome 2018-2019 school year! This year is a little more emotional for me as… Continue reading The First Weeks of School

Daylight Savings in Europe 2018

Being international is incredible!  It reminds you how small the world truly is. Europe will experience the start of Daylight Savings on Sunday, March 25th at 1:00am where you will turn the clocks forward by one hour.  No matter when you experience daylight savings, if you’re a parent, you know its something to prepare for.… Continue reading Daylight Savings in Europe 2018

Breeze into Daylight Savings

I love the fall! Cool, crisp mornings, changing colors, a consistent routine with school and work – there’s just something in the air that is different. You tend to slow down a bit and enjoy. Life is peaceful. With this season change and transition into the winter months, we experience Daylight Savings.  I’ll be honest,… Continue reading Breeze into Daylight Savings

Calming Period

For many, the days are packed with work, classes, activities, outdoor time, meetings, sports and so much more. Running from activity to activity can leave one with high-energy by the end of the day. Returning home, it can be hard to switch gears and quickly prepare for bed; instead you need a calming period. This… Continue reading Calming Period

A New School Year has Begun, Is your Child Sleeping Well? My 2 BIGGEST Tips!

It’s official – it’s back to the books for all students in/around Omaha! Hopefully you prepared well and it was an easy and restful transition back to the classroom! 🙂 If not, no worries, I’m here to help! My 2 BIGGEST tips: 1. Early and earlier to bed. I find we have this predetermined time… Continue reading A New School Year has Begun, Is your Child Sleeping Well? My 2 BIGGEST Tips!